1 kilo ground chicken or chicken thighs that have been run through a food processor

2 T Atomic Spices Smoky Sicilian Fennel Blend

1/4 cup dry red wine

3 green peppers, cut into strips (optional)

Salt according to preference


frying pan

oven dish


tomato sauce


Thoroughly mix all ingredients except for peppers, together in a bowl. Cover bowl and let sit in the refrigerator for 1 hour to overnight — the longer the better.

Form mixture into small patties and braise in a dry hot pan until brown on both sides.

Braise green peppers in same pan.

Place browned patties and green peppers together into an oven dish and cook for 15 minutes on 160 degrees Celsius.

Recommendation: tomato sauce of choice and crusty bread, rice or pasta.